Event details
This special International Women's Day session will be an introduction to why and how strength training is useful for women. It will involve a brief education on the topic and some beginner friendly exercises.
If you've never participated in strength training before, or have questions about strength training for women, you are encouraged to attend.
The class will be run by two of our more experienced YMCA instructors.
Suitable for adults aged 18+ years.
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International Women’s Day in Boroondara
This event is part of our International Women’s Day program of events. To find out about other events happening in Boroondara, visit our March Forward with us this International Women’s Day 2025 page.
Accessibility at this space
Accessibility features include:
- accessible toilets
- ramps
- clear signage
- accessible car parking.