Introduction to strength training for women

Thu 6 March 2025
1:30 pm 3:00 pm
International Women's Day 2025

Balwyn Library

336 Whitehorse Road
Balwyn VIC 3103

Free
Accessible
03/06/2025 1:30 pm 03/06/2025 3:00 pm Introduction to strength training for women This special International Women's Day session will be an introduction to why and how strength training is useful for women. It will involve a brief education on the topic and some beginner friendly exercises.If you've never participated in strength training before, or have questions about strength training for women, you are encouraged to attend.The class will be run by two of our more experienced YMCA instructors.Suitable for adults aged 18+ years.To find more events, subscribe to our newsletter and follow us on Eventbrite to get notifications for events as they are added.International Women’s Day in BoroondaraThis event is part of our International Women’s Day program of events. To find out about other events happening in Boroondara, visit our March Forward with us this International Women’s Day 2025 page.Accessibility at this spaceAccessibility features include:accessible toiletsrampsclear signageaccessible car parking. , City of Boroondara [email protected] Australia/Melbourne public

Event details

This special International Women's Day session will be an introduction to why and how strength training is useful for women. It will involve a brief education on the topic and some beginner friendly exercises.

If you've never participated in strength training before, or have questions about strength training for women, you are encouraged to attend.

The class will be run by two of our more experienced YMCA instructors.

Suitable for adults aged 18+ years.

To find more events, subscribe to our newsletter and follow us on Eventbrite to get notifications for events as they are added.

International Women’s Day in Boroondara

This event is part of our International Women’s Day program of events. To find out about other events happening in Boroondara, visit our March Forward with us this International Women’s Day 2025 page.

Accessibility at this space

Accessibility features include:

  • accessible toilets
  • ramps
  • clear signage
  • accessible car parking.
Contact
Boroondara Library Service Team