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Australia
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Camberwell Central Bowls Club
14 Bowen Street, Camberwell VIC 3124 Australia
At the Probus Club of Camberwell we aim to provide a variety of opportunities for our members to connect socially, to have fun and to promote friendships in their retirement. For information about membership and activities, please refer to our website.
Trentwood at the Hub
2 Centre Way, Balwyn North VIC 3104 Australia
Our club conducts Special Interest Groups (SIG’s) on topics ranging from bridge, heritage/genealogy, computer, investment, photography, to woodcraft as well as having walking groups, golf, dining out, lunch and chat, theatre and travel outings. Cost: please contact the club for details.
North Balwyn Bowls Club
60 Buchanan Avenue, Balwyn North VIC 3104 Australia
Monthly meetings are held on the second Wednesday at 9.40am. Activities we run include walking, cryptic crosswords, gardening, films, theatre, dining out and more. Cost: contact club for details.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A welcoming and friendly 45 minute class for intermediate to fit people aged 50+. Activities involve using bands, balls, steps and weights that will improve balance, core strength and flexibility.
Free Seniors Exercise Park sessions
Join us for our free Come and Try sessions on Tuesday and Friday mornings at Victoria Park in Kew.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A strength-based class for people 50+ who have an intermediate fitness level. Run in a circuit structure, there are balance, core and strength exercises.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
Learn a new dance style every week! Latin, Hip Hop, Swing and Bollywood your way into fitness with these simple and classic dance steps. Suitable for all fitness levels, no experience required.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A beginner level class for seniors who want to maintain and improve their independence and daily activities. The class has a strong balance component and is welcoming and friendly. All classes are open to restricted members.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
Exercises for older adults, based on progressive resistance training, and incorporates aerobic exercise, balance and flexibility while improving general core strength. Important to note this class incorporates Pilates and Yoga
movements, so may include mat work.
movements, so may include mat work.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
These classes involve a range of upper and lower body strength, core and flexibility exercises for older adults. They're functional and relevant exercises related to daily activities and falls prevention. The atmosphere is welcoming, friendly, fun and social.
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