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Australia
YThrive: Gold Workouts are video workouts designed by the YMCA for older people of varying abilities. They're free and you can do them wherever and whenever suits you.
Ashburton Pool and Recreation Centre
8 Warner Avenue, Ashburton VIC 3147 Australia
Yoga creates energy, strength, flexibility and wellbeing whilst aligning and balancing the body, mind and spirit.
Balwyn Community Centre
412 Whitehorse Road, Surrey Hills VIC 3127 Australia
Our yoga classes incorporate breathing techniques, stretching and meditation to help you get in touch with your body. We offer various styles of yoga at the Centre, find a class that suits you.
Boroondara Sports Complex
271C Belmore Road, Balwyn North VIC 3104 Australia
Yoga creates energy, strength, flexibility and wellbeing whilst aligning and balancing the body, mind and spirit.
Camberwell Community Centre
33-35 Fairholm Grove, Camberwell VIC 3124 Australia
A range of classes to choose from with different tutors who practice different yoga styles. All classes include relaxation and meditation practices.
Canterbury Community Precinct
2 Kendall Street, Canterbury VIC 3126 Australia
Yoga class for complete beginners or people wanting to learn more about yoga philosophy, breathwork and meditation as well as physical asana practice.
In this new offering you will be guided slowly through basic yoga asanas (physical postures), learn some breathing techniques (pranayama) to help with relaxation, and experience different forms of meditation in a nurturing, small group environment.
In this new offering you will be guided slowly through basic yoga asanas (physical postures), learn some breathing techniques (pranayama) to help with relaxation, and experience different forms of meditation in a nurturing, small group environment.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
Yoga creates energy, strength, flexibility and wellbeing while aligning and balancing the body, mind and spirit.
Surrey Hills Neighbourhood Centre
157 Union Road, Surrey Hills VIC 3127 Australia
Enjoy the benefits of deeply nourishing Hatha yoga with our experienced tutor.
Trentwood at the Hub
2 Centre Way, Balwyn North VIC 3104 Australia
With its easy, flowing choreography, Zumba is designed for everyone. All abilities are welcome, and no dance experience is necessary. So come and join Paulina on every second Friday of the month for a fun exercise session. BYO water bottle and face towel if you need one.
Fridays fortnightly from 2 pm to 3 pm.
Fridays fortnightly from 2 pm to 3 pm.
Ashburton Pool and Recreation Centre
8 Warner Avenue, Ashburton VIC 3147 Australia
A modified Zumba class specifically designed for people of all ages and ability. The easy to follow steps allow you to focus on balance, range of motion and coordination.
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