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Displaying 121 - 130 of 198 results
Ashburton Community Centre
160 High Street, Ashburton VIC 3147 Australia
Escape the house and come along to share your ideas and comments over refreshments at this evening book group. Wednesdays (first of the month).
Boroondara Sports Complex
271C Belmore Road, Balwyn North VIC 3104 Australia
Similar to tennis but played indoors on a smaller court, this is a fun way to stay active and play a low-impact sport.
Balwyn Community Centre
412 Whitehorse Road, Surrey Hills VIC 3127 Australia
Pilates exercises require concentration and perseverance. While it can take time to master some of the exercises, with patience and practice you will improve. Weekly class helps to build a strong core and to strengthen your whole body. Outside of class you will feel the benefits of pilates in your day-to-day activity!
At Balwyn Community Centre you’ll feel welcome in a warm and friendly class environment, with people of all ages and levels of experience. With his attentive nature and expertise, instructor Bill will help you to get the most out of each class.
At Balwyn Community Centre you’ll feel welcome in a warm and friendly class environment, with people of all ages and levels of experience. With his attentive nature and expertise, instructor Bill will help you to get the most out of each class.
Ashburton Pool and Recreation Centre
8 Warner Avenue, Ashburton VIC 3147 Australia
Pilates is a core and balance class that involves mat-based exercises to improve balance and core strength. This class is a fun environment with exercises completed to soft music.
BASSCare Canterbury Centre
2 Rochester Road, Canterbury VIC 3126 Australia
Your feet take you everywhere, so let’s look after them! Our lovely podiatrists offer an in demand service caring for the health of your feet. We see clients from our Marwal Centre and Canterbury Centre on alternating Fridays.
Please call to book your place.
Please call to book your place.
Upcoming Seniors Festival events
The Victorian Seniors Festival runs in October each year – join us for the free film screenings and many more events taking place in Boroondara this year.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A welcoming and friendly 45 minute class for intermediate to fit people aged 50+. Activities involve using bands, balls, steps and weights that will improve balance, core strength and flexibility.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A strength-based class for people 50+ who have an intermediate fitness level. Run in a circuit structure, there are balance, core and strength exercises.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
Learn a new dance style every week! Latin, Hip Hop, Swing and Bollywood your way into fitness with these simple and classic dance steps. Suitable for all fitness levels, no experience required.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A beginner level class for seniors who want to maintain and improve their independence and daily activities. The class has a strong balance component and is welcoming and friendly. All classes are open to restricted members.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
Exercises for older adults, based on progressive resistance training, and incorporates aerobic exercise, balance and flexibility while improving general core strength. Important to note this class incorporates Pilates and Yoga
movements, so may include mat work.
movements, so may include mat work.
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