We've collected a list of activities and resources in Boroondara that you can enjoy. Contact the group or organisation directly to confirm the activity details.
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Displaying 271 - 280 of 414 results
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A strength-based class for people 50+ who have an intermediate fitness level. Run in a circuit structure, there are balance, core and strength exercises.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
Learn a new dance style every week! Latin, Hip Hop, Swing and Bollywood your way into fitness with these simple and classic dance steps. Suitable for all fitness levels, no experience required.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A beginner level class for seniors who want to maintain and improve their independence and daily activities. The class has a strong balance component and is welcoming and friendly. All classes are open to restricted members.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
Exercises for older adults, based on progressive resistance training, and incorporates aerobic exercise, balance and flexibility while improving general core strength. Important to note this class incorporates Pilates and Yoga
movements, so may include mat work.
movements, so may include mat work.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
These classes involve a range of upper and lower body strength, core and flexibility exercises for older adults. They're functional and relevant exercises related to daily activities and falls prevention. The atmosphere is welcoming, friendly, fun and social.
Free Seniors Exercise Park sessions
Join us for our free Come and Try sessions on Tuesday and Friday mornings at Victoria Park in Kew.
Large meeting room, Camberwell Library
340 Camberwell Road, Camberwell VIC 3124 Australia
Camberwell 'Speaking Made Easy' is part of a women's national organisation that helps members develop communication skills and confidence. Practised and impromptu speaking activities are offered at the monthly meetings, which are small, friendly and supportive. Feedback is positive and encouraging.
The Boroondara Travel Smart map shows public transport routes including trains, trams and buses. It also includes bike lanes and walking tracks.
Give your mind a work out at home with a crossword, sudoku, target word or trivia. Seniors Online provide all these and more with fresh games each day.
Samarinda Ashburton Aged Services
286 High Street, Ashburton VIC 3147 Australia
Qi Gong is a form of Tai Chi designed to achieve mind-body balance. Run over 10 weekly sessions and facilitated by a highly experienced instructor.
Hawthorn Community House
32 Henry Street, Hawthorn VIC 3122 Australia
Our beginners combined Qi Gong/Tai Chi exercise is a powerful system integrating physical postures, breathing techniques and focus.
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