Content components Use the keyword search below to find an activity that suits you. Contact the group or organisation directly to confirm the activity details.See our Events page for a full list of events. Hide filters Keyword Location Ashburton Balwyn Balwyn North Camberwell Canterbury Deepdene Glen Iris Hawthorn Hawthorn East Kew Kew East Surrey Hills Activity days Monday Tuesday Wednesday Thursday Friday Saturday Sunday Category Creative Exercise Learning Entertainment Social Immunisation and health Outings At home Computers and technology Transport available Seniors clubs Activity options Accessible Free Online Reset Search Displaying 81 - 90 of 121 results Strength and balance exercise - Balwyn Evergreen Days: Monday Location: Balwyn Evergreen Centre, 45 Talbot Avenue Balwyn Price: Free Join our seated and standing exercises using hand weights and resistance bands. Our personal trainers are here to guide you and make sure you make the most of your Exercise program. Have a confidential assessment with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request. Strength for Seniors - Boroondara Sports Complex Location: Boroondara Sports Complex, 271C Belmore Road Balwyn North Instructor-led, supervised gym session with fellow seniors, culminating in a 15 minute group activity, run by the class instructor. A great way to stay fit, strong, healthy and social! Please contact reception before attending the class. Contact Boroondara Sports Complex for more information including class cost and times or visit webpage https://bsc.boroondaraleisure.com.au/fitness/group-fitness-timetable to book in. Strength Training Days: Wednesday Location: Canterbury Community Precinct, 2 Kendall Street Canterbury Maintaining muscle strength is essential as our muscular mass begins to decrease naturally over 50. Have fun and keep fit with this strength training class specifically designed to strengthen core muscles and improve overall fitness. Strength training can assist with chronic conditions such as arthritis, type 2 diabetes, osteoporosis and heart disease. It also improves balance and coordination reducing the risk of falling. No previous experience with gym or weights is necessary and each exercise is guided by our qualified instructor. Wednesdays: 28 January (10 weeks) 8:30am - 9:30am Canterbury Community Precinct, 2 Kendall Street Canterbury Fridays: 30 October (10 weeks) 9am - 10am Matlock Centre, 15 Carinda Rd, Canterbury VIC 3126 Strong bones fitness class – Balwyn Community Centre Days: Tuesday Location: Balwyn Community Centre, 412 Whitehorse Road Surrey Hills Designed specifically for mature adults, this program focuses on building muscle mass and enhancing bone density, while improving stability and mobility. Combining the classic elements of Pilates and strength training, this 10-week course will help you navigate the demands of daily life. Runs on Tuesdays from 1:30 pm to 2:30 pm. Support group for stroke survivors and their families Days: Monday Location: Kew Seniors Centre, 533 High Street Kew Boroondara Stroke Support Group (BSSG) is a support group of stroke survivors and their carers, based in the eastern suburbs of Melbourne, Australia. We are now recognised as one of the most active and innovative community-based stroke support groups in Australia. Getting around Need help getting to an activity? Support is available. Supporte Lifestyle Program - Balwyn Evergreen Centre Days: Wednesday Location: Balwyn Evergreen Centre, 45 Talbot Avenue Balwyn Promoting independence and engagement at your own pace in the twice-weekly day program that's designed for older people with cognitive impairment and mild dementia. Led by experienced staff and volunteers, this social support group program draws on strengths and interests of clients to build capacity and encourage independence. Clients look forward to coming each week, enjoying time spent with friends and a variety of activities and entertainment. Running Wednesdays and Fridays from 10am-3pm Swimming - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton 25 metre indoor and outdoor pool, a warm water multi purpose pool, sauna and a spa. Swimming - Boroondara Sports Complex Days: Monday Location: Boroondara Sports Complex, 271C Belmore Road Balwyn North 50 metre outdoor pool, dive and learners pool open in summer. Swimming - Hawthorn Aquatic and Leisure Centre Days: Monday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn 50 metre outdoor pool, and a 20 meter warm water pool indoors. Table Tennis - Surrey Hills Neighbourhood Centre Days: Monday Location: Surrey Hills Neighbourhood Centre, 157 Union Road Surrey Hills Join a friendly group of people who meet socially each week to play table tennis. You don’t have to be a table tennis star to have fun while meeting people from your neighbourhood! All abilities and ages welcome. Mondays 7:30 to 9 pm. Pagination Previous page < Previous … Page 8 Page 9 Page 10 … Next page Next > Apply to list your event or activityLet us know about your event or activity, so we can promote it in our directory.Submit your event or activity
Strength and balance exercise - Balwyn Evergreen Days: Monday Location: Balwyn Evergreen Centre, 45 Talbot Avenue Balwyn Price: Free Join our seated and standing exercises using hand weights and resistance bands. Our personal trainers are here to guide you and make sure you make the most of your Exercise program. Have a confidential assessment with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request.
Strength for Seniors - Boroondara Sports Complex Location: Boroondara Sports Complex, 271C Belmore Road Balwyn North Instructor-led, supervised gym session with fellow seniors, culminating in a 15 minute group activity, run by the class instructor. A great way to stay fit, strong, healthy and social! Please contact reception before attending the class. Contact Boroondara Sports Complex for more information including class cost and times or visit webpage https://bsc.boroondaraleisure.com.au/fitness/group-fitness-timetable to book in.
Strength Training Days: Wednesday Location: Canterbury Community Precinct, 2 Kendall Street Canterbury Maintaining muscle strength is essential as our muscular mass begins to decrease naturally over 50. Have fun and keep fit with this strength training class specifically designed to strengthen core muscles and improve overall fitness. Strength training can assist with chronic conditions such as arthritis, type 2 diabetes, osteoporosis and heart disease. It also improves balance and coordination reducing the risk of falling. No previous experience with gym or weights is necessary and each exercise is guided by our qualified instructor. Wednesdays: 28 January (10 weeks) 8:30am - 9:30am Canterbury Community Precinct, 2 Kendall Street Canterbury Fridays: 30 October (10 weeks) 9am - 10am Matlock Centre, 15 Carinda Rd, Canterbury VIC 3126
Strong bones fitness class – Balwyn Community Centre Days: Tuesday Location: Balwyn Community Centre, 412 Whitehorse Road Surrey Hills Designed specifically for mature adults, this program focuses on building muscle mass and enhancing bone density, while improving stability and mobility. Combining the classic elements of Pilates and strength training, this 10-week course will help you navigate the demands of daily life. Runs on Tuesdays from 1:30 pm to 2:30 pm.
Support group for stroke survivors and their families Days: Monday Location: Kew Seniors Centre, 533 High Street Kew Boroondara Stroke Support Group (BSSG) is a support group of stroke survivors and their carers, based in the eastern suburbs of Melbourne, Australia. We are now recognised as one of the most active and innovative community-based stroke support groups in Australia.
Supporte Lifestyle Program - Balwyn Evergreen Centre Days: Wednesday Location: Balwyn Evergreen Centre, 45 Talbot Avenue Balwyn Promoting independence and engagement at your own pace in the twice-weekly day program that's designed for older people with cognitive impairment and mild dementia. Led by experienced staff and volunteers, this social support group program draws on strengths and interests of clients to build capacity and encourage independence. Clients look forward to coming each week, enjoying time spent with friends and a variety of activities and entertainment. Running Wednesdays and Fridays from 10am-3pm
Swimming - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton 25 metre indoor and outdoor pool, a warm water multi purpose pool, sauna and a spa.
Swimming - Boroondara Sports Complex Days: Monday Location: Boroondara Sports Complex, 271C Belmore Road Balwyn North 50 metre outdoor pool, dive and learners pool open in summer.
Swimming - Hawthorn Aquatic and Leisure Centre Days: Monday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn 50 metre outdoor pool, and a 20 meter warm water pool indoors.
Table Tennis - Surrey Hills Neighbourhood Centre Days: Monday Location: Surrey Hills Neighbourhood Centre, 157 Union Road Surrey Hills Join a friendly group of people who meet socially each week to play table tennis. You don’t have to be a table tennis star to have fun while meeting people from your neighbourhood! All abilities and ages welcome. Mondays 7:30 to 9 pm.
