Content components Use the keyword search below to find an activity that suits you. Contact the group or organisation directly to confirm the activity details.See our Events page for a full list of events. Hide filters Keyword Location Ashburton Balwyn Balwyn North Camberwell Canterbury Deepdene Glen Iris Hawthorn Hawthorn East Kew Kew East Surrey Hills Activity days Monday Tuesday Wednesday Thursday Friday Saturday Sunday Category Creative Exercise Learning Entertainment Social Immunisation and health Outings At home Computers and technology Transport available Seniors clubs Activity options Accessible Free Online Reset Search Displaying 61 - 70 of 120 results Pryme for Seniors - Hawthorn Aquatic and Leisure Centre Days: Tuesday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn A beginner level class for seniors who want to maintain and improve their independence and daily activities. The class has a strong balance component and is welcoming and friendly. All classes are open to restricted members. Pryme Gym - Hawthorn Aquatic and Leisure Centre Days: Wednesday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn Exercises for older adults, based on progressive resistance training, and incorporates aerobic exercise, balance and flexibility while improving general core strength. Important to note this class incorporates Pilates and Yoga movements, so may include mat work. Pryme Strength - Hawthorn Aquatic and Leisure Centre Days: Monday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn These classes involve a range of upper and lower body strength, core and flexibility exercises for older adults. They're functional and relevant exercises related to daily activities and falls prevention. The atmosphere is welcoming, friendly, fun and social. Qi Gong - Samarinda Ashburton Aged Services Days: Friday Location: Samarinda Ashburton Aged Services, 286 High Street Ashburton Qi Gong is a form of Tai Chi designed to achieve mind-body balance. Run over 10 weekly sessions and facilitated by a highly experienced instructor. Qi Gong / Tai Chi - Hawthorn Community House Days: Thursday Location: Hawthorn Community House, 32 Henry Street Hawthorn Our beginners combined Qi Gong/Tai Chi exercise is a powerful system integrating physical postures, breathing techniques and focus. Free Seniors Exercise Park sessions Join us for our free Come and Try sessions on Tuesday and Friday mornings at Victoria Park in Kew. Qigong/Tai Chi (beginners) – Trentwood at the Hub Days: Monday Location: Trentwood at the Hub, 2 Centre Way Balwyn North Release stress and tension and restore energy with these easy to do slow, gentle stretches and movements. Come and Try first session welcome. Mondays 9:20 am - 10:20 am Saturday Social Tennis - Camberwell Junction Tennis Club Days: Saturday Location: Camberwell Junction Tennis Club, 550 Burke Road Camberwell Join our group that meets on Saturday afternoon for social tennis, some conversation and afternoon tea!! Seniors Exercise Park - Come and Try sessions Days: Tuesday Location: Playground - Victoria Park (High Street end), 450-500 High Street Kew Price: Free Join us on Tuesday and Friday mornings between 9:30 am to 11 am at the Seniors Exercise Park in Victoria Park, Kew. These sessions are run by a group of 10 volunteers from the community who have undertaken training with the National Ageing Research Institute (NARI). This friendly, enthusiastic team is equipped to run our Come and Try sessions at the park, and demonstrate how you can use the equipment safely and effectively. If you’re interested in ways to improve balance, strength, or mobility, or you want to try a new activity this year, come along to our next Come and Try session. Social tennis - Kew Tennis Club Days: Monday Location: Kew Tennis Club, 45 Adeney Avenue Kew We have social tennis, coaching for all ages and competition tennis, with a midweek ladies morning competition and night competition. Public court hire is now available. Check availability and hire a court at the Kew Tennis Club website. Social Tennis – University of the Third Age (U3A) Deepdene Days: Thursday For medium level tennis players who would like to join a small group to play on a regular basis. Become a member of U3A Deepdene to access these and over 70 other courses and activities. Pagination Previous page < Previous … Page 6 Page 7 Page 8 … Next page Next > Apply to list your event or activityLet us know about your event or activity, so we can promote it in our directory.Submit your event or activity
Pryme for Seniors - Hawthorn Aquatic and Leisure Centre Days: Tuesday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn A beginner level class for seniors who want to maintain and improve their independence and daily activities. The class has a strong balance component and is welcoming and friendly. All classes are open to restricted members.
Pryme Gym - Hawthorn Aquatic and Leisure Centre Days: Wednesday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn Exercises for older adults, based on progressive resistance training, and incorporates aerobic exercise, balance and flexibility while improving general core strength. Important to note this class incorporates Pilates and Yoga movements, so may include mat work.
Pryme Strength - Hawthorn Aquatic and Leisure Centre Days: Monday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn These classes involve a range of upper and lower body strength, core and flexibility exercises for older adults. They're functional and relevant exercises related to daily activities and falls prevention. The atmosphere is welcoming, friendly, fun and social.
Qi Gong - Samarinda Ashburton Aged Services Days: Friday Location: Samarinda Ashburton Aged Services, 286 High Street Ashburton Qi Gong is a form of Tai Chi designed to achieve mind-body balance. Run over 10 weekly sessions and facilitated by a highly experienced instructor.
Qi Gong / Tai Chi - Hawthorn Community House Days: Thursday Location: Hawthorn Community House, 32 Henry Street Hawthorn Our beginners combined Qi Gong/Tai Chi exercise is a powerful system integrating physical postures, breathing techniques and focus.
Qigong/Tai Chi (beginners) – Trentwood at the Hub Days: Monday Location: Trentwood at the Hub, 2 Centre Way Balwyn North Release stress and tension and restore energy with these easy to do slow, gentle stretches and movements. Come and Try first session welcome. Mondays 9:20 am - 10:20 am
Saturday Social Tennis - Camberwell Junction Tennis Club Days: Saturday Location: Camberwell Junction Tennis Club, 550 Burke Road Camberwell Join our group that meets on Saturday afternoon for social tennis, some conversation and afternoon tea!!
Seniors Exercise Park - Come and Try sessions Days: Tuesday Location: Playground - Victoria Park (High Street end), 450-500 High Street Kew Price: Free Join us on Tuesday and Friday mornings between 9:30 am to 11 am at the Seniors Exercise Park in Victoria Park, Kew. These sessions are run by a group of 10 volunteers from the community who have undertaken training with the National Ageing Research Institute (NARI). This friendly, enthusiastic team is equipped to run our Come and Try sessions at the park, and demonstrate how you can use the equipment safely and effectively. If you’re interested in ways to improve balance, strength, or mobility, or you want to try a new activity this year, come along to our next Come and Try session.
Social tennis - Kew Tennis Club Days: Monday Location: Kew Tennis Club, 45 Adeney Avenue Kew We have social tennis, coaching for all ages and competition tennis, with a midweek ladies morning competition and night competition. Public court hire is now available. Check availability and hire a court at the Kew Tennis Club website.
Social Tennis – University of the Third Age (U3A) Deepdene Days: Thursday For medium level tennis players who would like to join a small group to play on a regular basis. Become a member of U3A Deepdene to access these and over 70 other courses and activities.
