We've collected a list of activities and resources in Boroondara that you can enjoy. Contact the group or organisation directly to confirm the activity details.
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Displaying 61 - 70 of 126 results
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A strength-based class for people 50+ who have an intermediate fitness level. Run in a circuit structure, there are balance, core and strength exercises.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
Learn a new dance style every week! Latin, Hip Hop, Swing and Bollywood your way into fitness with these simple and classic dance steps. Suitable for all fitness levels, no experience required.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A beginner level class for seniors who want to maintain and improve their independence and daily activities. The class has a strong balance component and is welcoming and friendly. All classes are open to restricted members.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
Exercises for older adults, based on progressive resistance training, and incorporates aerobic exercise, balance and flexibility while improving general core strength. Important to note this class incorporates Pilates and Yoga
movements, so may include mat work.
movements, so may include mat work.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
These classes involve a range of upper and lower body strength, core and flexibility exercises for older adults. They're functional and relevant exercises related to daily activities and falls prevention. The atmosphere is welcoming, friendly, fun and social.
Samarinda Ashburton Aged Services
286 High Street, Ashburton VIC 3147 Australia
Qi Gong is a form of Tai Chi designed to achieve mind-body balance. Run over 10 weekly sessions and facilitated by a highly experienced instructor.
Hawthorn Community House
32 Henry Street, Hawthorn VIC 3122 Australia
Our beginners combined Qi Gong/Tai Chi exercise is a powerful system integrating physical postures, breathing techniques and focus.
Trentwood at the Hub
2 Centre Way, Balwyn North VIC 3104 Australia
Release stress and tension and restore energy with these easy to do slow, gentle stretches and movements. Come and Try first session welcome.
Tuesday 9:30 to 10:30 am
Tuesday 9:30 to 10:30 am
Trentwood at the Hub
2 Centre Way, Balwyn North VIC 3104 Australia
Release stress and tension and restore energy with these easy to do slow, gentle stretches and movements. Come and Try first session welcome.
Mondays 9:20 to 10:20 am during school terms
Mondays 9:20 to 10:20 am during school terms
Camberwell Junction Tennis Club
550 Burke Road, Camberwell VIC 3124 Australia
Join our group that meets on Saturday afternoon for social tennis, some conversation and afternoon tea!!
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