Content components Use the keyword search below to find an activity that suits you. Contact the group or organisation directly to confirm the activity details.See our Events page for a full list of events. Hide filters Keyword Location Ashburton Balwyn Balwyn North Camberwell Canterbury Deepdene Glen Iris Hawthorn Hawthorn East Kew Kew East Surrey Hills Activity days Monday Tuesday Wednesday Thursday Friday Saturday Sunday Category Creative Exercise Learning Entertainment Social Immunisation and health Outings At home Computers and technology Transport available Seniors clubs Activity options Accessible Free Online Reset Search Displaying 101 - 110 of 142 results Steady on Your Feet Exercise Group Days: Wednesday Location: Samarinda Ashburton Aged Services, 286 High Street Ashburton A gentle exercise program involving therabands, hand weights and exercise balls. Facilitated by professional fitness instructors, this program is designed specifically to improve balance and coordination. Step and connect: Social walking group - Balwyn Community Centre Days: Wednesday Location: Balwyn Community Centre, 412 Whitehorse Road Surrey Hills Inviting all community members to come and join a fun local walking group and explore the local areas around Surrey Hills. Walks will take place every Wednesday morning, leaving at 9 am. Meet at the Balwyn Community Centre for a 45 minute to 1 hour walk around the neighbourhood and botanical gardens. Membership to the Balwyn Community Centre is $16 per year, which then covers all walks and a cuppa and chat afterwards. A great way to get your steps in, meet others in the area, explore some of the local neighbourhood and see what's on offer at the Balwyn Community Centre. Please wear comfy shoes and be dressed for the weather (eg. hat and sunscreen or jacket). Street Stories Days: Monday Location: Kew Court House, 188 High Street Kew Price: Free Come along and discover Boroondara's past on a self guided tour. Strength and Balance - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton A gentle physical activity program which can help to manage weight, blood sugars, blood pressure and cholesterol. It also improves fitness, balance, coordination, strength and flexibility. Strength and Balance - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton Catering for over 50’s, Strength & Balance is designed as a low impact class to increase and maintain your strength, flexibility, balance & coordination. Classes will include mobility, strength & and aerobic training targeted to improve your overall fitness levels. To view the timetable and to book in, visit https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable or contact Ashburton Pool and Recreation Centre for more information. Free Seniors Exercise Park sessions Join us for our free Come and Try sessions on Tuesday and Friday mornings at Victoria Park in Kew. Strength and balance - Hawthorn Community House Days: Monday Location: Hawthorn Community House, 32 Henry Street Hawthorn A mix of chair-based and standing low-intensity, resistance and light weight-bearing exercises to maintain bone density, muscle strength and general health and wellbeing. Suitable for 65+. Strength Training Days: Wednesday Location: Canterbury Community Precinct, 2 Kendall Street Canterbury Maintaining muscle strength is essential as our muscular mass begins to decrease naturally over 50. Have fun and keep fit with this strength training class specifically designed to strengthen core muscles and improve overall fitness. Strength training can assist with chronic conditions such as arthritis, type 2 diabetes, osteoporosis and heart disease. It also improves balance and coordination reducing the risk of falling. No previous experience with gym or weights is necessary and each exercise is guided by our qualified instructor. Wednesdays: 28 January (10 weeks) 8:30am - 9:30am Canterbury Community Precinct, 2 Kendall Street Canterbury Fridays: 30 October (10 weeks) 9am - 10am Matlock Centre, 15 Carinda Rd, Canterbury VIC 3126 Support group for stroke survivors and their families Days: Monday Location: Kew Seniors Centre, 533 High Street Kew Boroondara Stroke Support Group (BSSG) is a support group of stroke survivors and their carers, based in the eastern suburbs of Melbourne, Australia. We are now recognised as one of the most active and innovative community-based stroke support groups in Australia. Supported Lifestyle Program - Balwyn Evergreen Centre Days: Wednesday Location: Balwyn Evergreen Centre, 45 Talbot Avenue Balwyn Promoting independence and engagement at your own pace in the twice-weekly day program that's designed for older people with cognitive impairment and mild dementia. Led by experienced staff and volunteers, this social support group program draws on strengths and interests of clients to build capacity and encourage independence. Clients look forward to coming each week, enjoying time spent with friends and a variety of activities and entertainment. Running Wednesdays and Fridays from 10 am to 3 pm. Swimming - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton We have an outdoor 25 metre pool, indoor 25 metre pool, warm water pool, toddler play pool, two spas and a sauna. All our aquatic areas are supervised by qualified lifeguards at all times. We also offer swimming programs and host programs for local schools. For more information visit https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable or contact Ashburton Pool and Recreation Centre for more information. 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Steady on Your Feet Exercise Group Days: Wednesday Location: Samarinda Ashburton Aged Services, 286 High Street Ashburton A gentle exercise program involving therabands, hand weights and exercise balls. Facilitated by professional fitness instructors, this program is designed specifically to improve balance and coordination.
Step and connect: Social walking group - Balwyn Community Centre Days: Wednesday Location: Balwyn Community Centre, 412 Whitehorse Road Surrey Hills Inviting all community members to come and join a fun local walking group and explore the local areas around Surrey Hills. Walks will take place every Wednesday morning, leaving at 9 am. Meet at the Balwyn Community Centre for a 45 minute to 1 hour walk around the neighbourhood and botanical gardens. Membership to the Balwyn Community Centre is $16 per year, which then covers all walks and a cuppa and chat afterwards. A great way to get your steps in, meet others in the area, explore some of the local neighbourhood and see what's on offer at the Balwyn Community Centre. Please wear comfy shoes and be dressed for the weather (eg. hat and sunscreen or jacket).
Street Stories Days: Monday Location: Kew Court House, 188 High Street Kew Price: Free Come along and discover Boroondara's past on a self guided tour.
Strength and Balance - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton A gentle physical activity program which can help to manage weight, blood sugars, blood pressure and cholesterol. It also improves fitness, balance, coordination, strength and flexibility.
Strength and Balance - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton Catering for over 50’s, Strength & Balance is designed as a low impact class to increase and maintain your strength, flexibility, balance & coordination. Classes will include mobility, strength & and aerobic training targeted to improve your overall fitness levels. To view the timetable and to book in, visit https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable or contact Ashburton Pool and Recreation Centre for more information.
Strength and balance - Hawthorn Community House Days: Monday Location: Hawthorn Community House, 32 Henry Street Hawthorn A mix of chair-based and standing low-intensity, resistance and light weight-bearing exercises to maintain bone density, muscle strength and general health and wellbeing. Suitable for 65+.
Strength Training Days: Wednesday Location: Canterbury Community Precinct, 2 Kendall Street Canterbury Maintaining muscle strength is essential as our muscular mass begins to decrease naturally over 50. Have fun and keep fit with this strength training class specifically designed to strengthen core muscles and improve overall fitness. Strength training can assist with chronic conditions such as arthritis, type 2 diabetes, osteoporosis and heart disease. It also improves balance and coordination reducing the risk of falling. No previous experience with gym or weights is necessary and each exercise is guided by our qualified instructor. Wednesdays: 28 January (10 weeks) 8:30am - 9:30am Canterbury Community Precinct, 2 Kendall Street Canterbury Fridays: 30 October (10 weeks) 9am - 10am Matlock Centre, 15 Carinda Rd, Canterbury VIC 3126
Support group for stroke survivors and their families Days: Monday Location: Kew Seniors Centre, 533 High Street Kew Boroondara Stroke Support Group (BSSG) is a support group of stroke survivors and their carers, based in the eastern suburbs of Melbourne, Australia. We are now recognised as one of the most active and innovative community-based stroke support groups in Australia.
Supported Lifestyle Program - Balwyn Evergreen Centre Days: Wednesday Location: Balwyn Evergreen Centre, 45 Talbot Avenue Balwyn Promoting independence and engagement at your own pace in the twice-weekly day program that's designed for older people with cognitive impairment and mild dementia. Led by experienced staff and volunteers, this social support group program draws on strengths and interests of clients to build capacity and encourage independence. Clients look forward to coming each week, enjoying time spent with friends and a variety of activities and entertainment. Running Wednesdays and Fridays from 10 am to 3 pm.
Swimming - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton We have an outdoor 25 metre pool, indoor 25 metre pool, warm water pool, toddler play pool, two spas and a sauna. All our aquatic areas are supervised by qualified lifeguards at all times. We also offer swimming programs and host programs for local schools. For more information visit https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable or contact Ashburton Pool and Recreation Centre for more information.
