Some of our services are closed or have different hours over the Christmas and New Year period.

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Displaying 1 - 10 of 324 results

Trentwood at the Hub

2 Centre Way, Balwyn North VIC 3104 Australia

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This weekly class with our nutritionist Simone, guides participants through the preparation of an inexpensive meal for one. The food will be purchased and prepared together for participants to take home and enjoy.
Runs weekly on Mondays from 10 am to 12 pm. Bookings are required, please contact us to book.
Ashburton Community Centre

160 High Street, Ashburton VIC 3147 Australia

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Guitar, banjo, ukulele, mandolin, keyboard, and singers – all welcome! You must bring your own instrument. Fridays (1st and 3rd of every month) from 7:30 pm to 9:30 pm. Costs $5 each session and you need to have a membership ($15). Bookings are required - please contact us to book.

Free Seniors Exercise Park sessions

Join us for our free Come and Try sessions on Tuesday and Friday mornings at Victoria Park in Kew.
Eight smiling people in matching black uniforms, with trees in the background.
Surrey Hills Neighborhood Centre

157 Union Road, Surrey Hills VIC 3127 Australia

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Active Living is designed for those who want to improve general overall fitness, strength, flexibility and balance.

The class structure involves warm up, stretching, balance, mild cardio and strength. The classes are fun — there’s a lot of laughing and at the same time, a commitment to improving.
Balwyn Evergreen Centre

45 Talbot Avenue, Balwyn VIC 3103 Australia

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Our program for older people aim to improve health and wellbeing, strengthen friendship networks and reduce isolation and loneliness. We accept referrals from health professionals, family members or self-referral. Booking is required - please contact us to book. This program is only available to My Aged Care recipients, with preference given to local residents of Balwyn and surrounding suburbs. We can also help you get to the Centre and back home safely, simply ask about our Transport Service, available upon request. Contact us to find out more. Runs weekly on Fridays from 10 am to 3 pm.
Ashburton Pool and Recreation Centre

8 Warner Avenue, Ashburton VIC 3147 Australia

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A fun, low impact class aimed at participants aged 50+. This class consists of an aerobic component, followed by resistance work, small ball exercises, step and balance activities. Runs on Mondays and Thursdays from 12 pm to 1 pm. Contact Ashburton Pool and Recreation Centre for the cost and more details.
Boroondara Sports Complex

271C Belmore Road, Balwyn North VIC 3104 Australia

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Active Movers is our Older Adults Circuit class. It's high intensity and gets everyone moving by using different equipment such as steps, mats, skipping ropes, and dumbbells. You must bring a water bottle, towel and exercise mat. Runs weekly on Tuesdays, Wednesdays, Thursdays and Fridays - check the Boroondara Sports Complex website for the class times.
Surrey Hills Neighbourhood Centre

157 Union Road, Surrey Hills VIC 3127 Australia

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Ageless Grace is an uplifting holistic program for overall wellbeing. It helps with stress and anxiety, memory retention, co-ordination, balance and promotes creativity. Suitable for all ages and abilities and people interested in maintaining their brain health. Based on the science of neuroplasticity this uplifting class is for anyone interested in keeping their brains sharp and bodies agile.

Suitable for all ages and levels of fitness.

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