Event details
In conjunction with the Y and Women's Health Week, this workshop is designed to educate you on foundational strength training, build your confidence and promote overall wellness and fitness in a supportive environment.
The class will be run by 2 of our more experienced instructors from the Y and will include free weight exercises.
Suitable for all fitness levels and adults aged 18+ years.
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Accessibility at this space
Accessibility features include:
- accessible toilets
- ramps
- clear signage
- accessible car parking.
Celebrate Women’s Health Week
To find out about other events happening in Boroondara from 2 to 6 September, check out our 2024 Women’s Health Week activities list.