Event details
Do you sometimes feel anxious or disconnected? This can be a sign your nervous system is out of balance.
Join us at the next Boroondara Wellbeing Conversation. At this free event, you’ll hear from Anna Ferguson, author of The Vagus Nerve Reset, one of Boroondara Libraries most popular non-fiction titles.
Anna will provide practical, immediate ways to:
- unlock a mindful connection with your body
- become more aware of your nervous system
- identify what can send your nervous system out of balance
- transform the way you respond.
About Anna
Anna Ferguson is a leading Australian mental health expert and anxiety therapist. She has built an engaged community of 250,000 followers on Instagram. Anna shares practical, holistic mind-body tools to help break down barriers and stigma and change the conversation around mental health. She provides valuable resources for those who experience anxiety through her work as a counsellor, speaker and author.
Places are limited and registration is essential.
Accessibility at this space
Accessibility features include:
- accessible car parking
- accessible drop-off area
- automatic doors
- accessible toilets
- ramps
- clear signage
- lifts
- hearing loop
- wide passageways
- rest area for assistance animals.