We've collected a list of activities and resources in Boroondara that you can enjoy. Contact the group or organisation directly to confirm the activity details.

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Displaying 171 - 180 of 223 results

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Hawthorn Community House

32 Henry Street, Hawthorn VIC 3122 Australia

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A mix of chair based and standing low intensity, resistance and light weight bearing exercises to maintain bone density, muscle strength and general health and well being. Concession available with a MAC referral. Runs on Fridays from 11:30 am to 12:30 pm, for 11 weeks starting from 6 October. Cost: $165.
Trentwood at the Hub

2 Centre Way, Balwyn North VIC 3104 Australia

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Improve strength, flexibility and balance with slow, mindful, low intensity resistance and light weight-bearing yoga inspired exercise. No yoga experience required. Standing and floor based, so please bring a mat. Suitable for all those aged 55 and over. Concession available with a MAC referral. Runs on Mondays from 10:30 am to 11:30 am, for 11 weeks starting from 2 October. Cost: $150.
Boroondara Sports Complex

271C Belmore Road, Balwyn North VIC 3104 Australia

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A low impact class designed to increase muscular endurance, balance and strength. With a focus on compound movements and other resistance-based exercises, this class is great way to learn the correct techniques for a range of different resistance-based exercises.

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