We've collected a list of activities and resources in Boroondara that you can enjoy. Contact the group or organisation directly to confirm the activity details.
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Displaying 91 - 100 of 121 results
Ashburton Pool and Recreation Centre
8 Warner Avenue, Ashburton VIC 3147 Australia
A gentle physical activity program which can help to manage weight, blood sugars, blood pressure and cholesterol. It also improves fitness, balance, coordination, strength and flexibility.
Hawthorn Community House
32 Henry Street, Hawthorn VIC 3122 Australia
A mix of chair-based and standing low-intensity, resistance and light weight-bearing exercises to maintain bone density, muscle strength and general health and wellbeing. Suitable for 65+.
Boroondara Sports Complex
271C Belmore Road, Balwyn North VIC 3104 Australia
A low impact class designed to increase muscular endurance, balance and strength. With a focus on compound movements and other resistance-based exercises, this class is great way to learn the correct techniques for a range of different resistance-based exercises.
Canterbury Community Precinct
2 Kendall Street, Canterbury VIC 3126 Australia
Maintaining muscle strength is essential as our muscular mass begins to decrease naturally over 50.
Have fun and keep fit with this strength training class specifically designed to strengthen core muscles and improve overall fitness. Strength training can assist with chronic conditions such as arthritis, type 2 diabetes, osteoporosis and heart disease. It also improves balance and coordination reducing the risk of falling.
No previous experience with gym or weights is necessary and each exercise is guided by our qualified instructor.
Have fun and keep fit with this strength training class specifically designed to strengthen core muscles and improve overall fitness. Strength training can assist with chronic conditions such as arthritis, type 2 diabetes, osteoporosis and heart disease. It also improves balance and coordination reducing the risk of falling.
No previous experience with gym or weights is necessary and each exercise is guided by our qualified instructor.
Camberwell Community Centre
33-35 Fairholm Grove, Camberwell VIC 3124 Australia
Play Solo at an intermediate level with a social group - supervised by Brian.
Upcoming Seniors Festival events
The Victorian Seniors Festival runs in October each year – join us for the free film screenings and many more events taking place in Boroondara this year.
Kew Seniors Centre
533 High Street, Kew VIC 3101 Australia
Boroondara Stroke Support Group (BSSG) is a support group of stroke survivors and their carers, based in the eastern suburbs of Melbourne, Australia. We are now recognised as one of the most active and innovative community-based stroke support groups in Australia.
Ashburton Pool and Recreation Centre
8 Warner Avenue, Ashburton VIC 3147 Australia
25 metre indoor and outdoor pool, a warm water multi purpose pool, sauna and a spa.
Boroondara Sports Complex
271C Belmore Road, Balwyn North VIC 3104 Australia
50 metre outdoor pool, dive and learners pool open in summer.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
50 metre outdoor pool, and a 20 meter warm water pool indoors.
Ashburton Pool and Recreation Centre
8 Warner Avenue, Ashburton VIC 3147 Australia
A non-competitive, self paced system of gentle physical exercise and stretching. Provides relaxation in the process of body/mind conditioning.
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