Event details
Taking care of our health and wellbeing is important and our needs change as we age. This spring, join our program of free information sessions about women’s health and wellbeing in Mandarin.
The evening will begin with chair pilates (in Mandarin) where you can join in simple pilates movements on a chair, suitable for all ages and abilities. Wear comfortable shoes and clothes and bring a water bottle.
Then enjoy an information session from bilingual Health Educator, Yi Luo, from the Multicultural Centre for Women’s Health.
In Mandarin, Yi will cover:
- what is mental health
- why is it important to talk about it
- resources and support services available in the community.
Event schedule
6:30 pm to 7 pm - chair pilates
7 pm to 7:15 pm - tea and coffee
7:15 pm to 8:15 pm - information session
This session is delivered in partnership with The Y and the Multicultural Centre for Women’s Health.
Accessibility at this space
Accessibility features include:
- accessible car parking
- automatic doors
- accessible toilets
- ramps
- clear signage.